Groups @ CPF

We run several regular groups here at Carmarthenshire People First,
which you can join - to learn new skills, take part in activities and make new friends.
If you're interested in joining any of our groups, please get in touch to discuss  details.
Please note:  our regular groups are not currently running due to COVID-19.
We hope to resume the groups as soon as it is safe to do so.

We are currently running a new Walk & Talk group at Carmarthenshire People First.
The aim of these sessions is to do some light exercise outdoors and to chat to other members of CPF. Each walk and talk will last up to 2 hours. We will start and end at our meeting place.
You will need to:
Wear good shoes for walking.
Wear suitable clothing.
Plan for all weathers.
 Covid-19 safety: Public Health Wales guidelines. 
Please keep to 2 metre distance at all times.
Please bring your own hand sanitiser.
Please bring a face mask in case you need to go inside a building.
No more than 30 people meeting at a time.
We have to consider the safety of us and the public and take care.
Please bring your own water bottle and do not share with other members.
 Further Information:
Please bring a card with your emergency contact information. You can put your
emergency contact on your phone under ICE.
 To book a place contact us on:
CPF Facebook Messenger
e-mail info@carmarthenshirepeoplefirst.co.uk
Telephone 01267 234635.
(Please let us know if you have booked but cannot come.)

 

 

men's group

Our Men's Group meets every fortnight, on a Wednesday, and enjoys a wide range of activities, both in terms of practical support and fun & informative things to do. There may be a small fee involved for this group, depending on extra activities.

 


Women's group

Our Women's Group meets every fortnight, on a Friday, between 12 - 2pm, and enjoys a  range of activities and even  an occasional lunch somewhere lovely! There may be a small fee involved for this group, depending on extra activities.

 

skills swap group

Our Skills Swap  Group meets every fortnight, on a Thursday, to learn and develop a broad selection of life skills to help with independent, day-to-day life. There may be a small fee involved for this group, depending on extra activities.

cookery skills group

Our Cookery Skills  Group meets every fortnight, on a Tuesday, between 10.30am  - 12 with our own Gina Dean teaching you how to make a selection of delicious, nutritious but simple dishes to enjoy as part of a healthy lifestyle. There is a fee of £3.50  per person, per session, to cover the cost of ingredients.

tuesday night social group

Our Tuesday Night Social Group meets every week, on a  (you guessed it!) Tuesday evening from 7pm to 9pm and is held  at the Student Union Bar at Trinity St David's University campus. There is a fee of £1.50  per person, per week for this group, payable on the door.

 


keep fit group

Our Keep Fit Group meets every week, on a  Tuesday afternoon from 2pm - 3pm here at the CPF office, where Dafydd will guide and instruct you through a fun hour of gentle activities designed to keep you fit, healthy & mobile.