Groups @ CPF

We run several regular groups here at Carmarthenshire People First,
which you can join - to learn new skills, take part in activities and make new friends.
If you're interested in joining any of our groups, please get in touch to discuss  details.
Please note:  our groups are not currently running due to COVID-19.
We hope to resume the groups as soon as it is safe to do so.

men's group

Our Men's Group meets every fortnight, on a Wednesday, and enjoys a wide range of activities, both in terms of practical support and fun & informative things to do. There may be a small fee involved for this group, depending on extra activities.

 


Women's group

Our Women's Group meets every fortnight, on a Friday, between 12 - 2pm, and enjoys a  range of activities and even  an occasional lunch somewhere lovely! There may be a small fee involved for this group, depending on extra activities.

 

skills swap group

Our Skills Swap  Group meets every fortnight, on a Thursday, to learn and develop a broad selection of life skills to help with independent, day-to-day life. There may be a small fee involved for this group, depending on extra activities.

cookery skills group

Our Cookery Skills  Group meets every fortnight, on a Tuesday, between 10.30am  - 12 with our own Gina Dean teaching you how to make a selection of delicious, nutritious but simple dishes to enjoy as part of a healthy lifestyle. There is a fee of £3.50  per person, per session, to cover the cost of ingredients.

tuesday night social group

Our Tuesday Night Social Group meets every week, on a  (you guessed it!) Tuesday evening from 7pm to 9pm and is held  at the Student Union Bar at Trinity St David's University campus. There is a fee of £1.50  per person, per week for this group, payable on the door.

 


keep fit group

Our Keep Fit Group meets every week, on a  Tuesday afternoon from 2pm - 3pm here at the CPF office, where Dafydd will guide and instruct you through a fun hour of gentle activities designed to keep you fit, healthy & mobile.